The term wellness is confused that most are using these non synonymous words interchangeably both. This comes as no surprise since the word health was defined as the absence of disease, that’s now related to the current day definition of health previously. Being healthful and being well are recognized. Health was defined as the absence of disease as previously mentioned. Later on, its definition has been enlarged to include the individual’s good status. So in order for one he or she should both are healthy in body and mind not only either one. Wellness is more of a lifestyle it’s a way of living.
With its six measurements, health is concerned to the experts, namely: social, psychological, intellectual, physical, ecological, and health. These measurements must be that one will attain a sense of wellbeing. Wellness, in itself, is a dynamic subject that must be observed for him through ones lifetime to achieve good health. So if you are to observe health, you have to exert an extra effort. You are, therefore, requested to take some type of action. The main difference between the two is that wellbeing is regarded as a state of well being while well-being is more on getting the most perfect balance of all of the dimensions mentioned.
Being in a state of well being, wellbeing is when you’re free of disease so you’re regarded as being in good wellbeing or you’re healthy. Additionally, whenever you try to perform daily exercises to promote your physical dimension and engage in healthful relationships or interactions to perk up your social dimension, then you’re promoting wellness. Vitamins are good samples of products that promote health and also, to some extent, good wellbeing. Summary: Health is a state of physical and psychological well being while health is gaining a general balance in all own six wellbeing measurements. Wellness is more of a way of life or lifestyle that seeks to maintain the ideal balance of all wellbeing measurements.
Health is more of a goal or an end which should be achieved as opposed to health. Health is worried with the treatment of diseases. Wellness is a healthcare approach that’s concerned with boosting the immunity system and sustaining a good balance within the body. Help us improve.